Mental health Men’s Mental Health Matters Too June, 2024 Taking care of your mental health is just as important as taking care of your physical health. Men, like women, have a lot of responsibilities in life. Sometimes, men feel pressure to be the ones who support their families. This can make them feel ... 383 Read more
Benefits and tools Fill out the survey before June 1st and help us improve your experience! May, 2024 Like hotels and some restaurants, Medicare Advantage plans measure their quality using a star system. A higher number of stars is associated with better services! That's why each year the Centers for Medicare & Medicaid Services (CMS) sends a ... 782 Read more
Lifestyle and trends The Start of Urinary Incontinence April, 2024 View urinary incontinence among women in their 50s Many women in their 50s may be reluctant to talk about urinary incontinence, but it is more common than people think. Even at this age, it is still considered young, and it shouldn't be a cause for ... 509 Read more
Lifestyle and trends Luz Nereida Vélez, a living example of a healthy lifestyle March, 2024 During the month of March when we celebrate International Women’s Day, we recognize Luz Nereida Vélez, an iconic figure in Puerto Rican journalism, who has radiated her light through screens since 1978 as a reporter and anchor on Wapa TV. Her in-depth ... 545 Read more
Mental health Steps you can take to improve social connections March, 2024 Social isolation and loneliness can contribute to health ailments and increase the risk of premature health, however, the antidote, social connection, can be addressed systematically or through individual actions. In general terms, the US. Surgeon ... 504 Read more
Management How to Use Apps to Optimize Your Daily Life February, 2024 In today's digital age, applications, or apps, have become everyday companions that can make our lives easier. They are tiny virtual tools that can help you do amazing things with just a touch on your device's screen. We use them to make quick and easy ... 581 Read more
Physical health and diseases 5 exercises for keeping your heart in shape as an older adult February, 2024 As we age, the importance of caring for our hearts becomes increasingly evident. Maintaining a healthy heart is essential to enjoying an active life in elderly adults. One of the most effective ways to take care of heart health is to practice some form of ... 463 Read more
Mental health February: the month to connect with everyone February, 2024 February, the month of love and friendship, is a perfect opportunity to counteract the social isolation that can sometimes increase this time of year. As we head into Valentine's week, it's important to remember that connection isn't limited to romantic ... 578 Read more
Physical health and diseases Learn About Respiratory Syncytial Virus January, 2024 By: Nicole Llinas, Triple-S Health Educator One of the most prevalent viral infections starting now with the winter season and into spring (October through March) is respiratory syncytial virus (RSV). RSV mostly causes mild cold-like symptoms and is ... 928 Read more
Physical health and diseasesNutrition Without access to food, we cannot talk about health April, 2020 Roberto García-Rodríguez, Esq.President & Chief Executive OfficerTriple-S Management Corp. This week we announced that our foundation, Fundación Triple-S, will support the work of four NGOs in Puerto Rico that are mitigating the food ... 272 Read more
Lifestyle and trends Going up and down through the SANSE 2020 without affecting my health January, 2020 One more year Puerto Ricans will have the opportunity to celebrate and enjoy at Fiestas de la Calle San Sebastián, but this time commemorating the 50th anniversary! A festive atmosphere full of culture, gastronomy, music and artisans awaits through ... 260 Read more