Triple-S Advantage Blog

Men’s Mental Health Matters Too
Mental health

Men’s Mental Health Matters Too

June, 2024

Taking care of your mental health is just as important as taking care of your physical health. Men, like women, have a lot of responsibilities in life. Sometimes, men feel pressure to be the ones who support their families. This can make them feel ...

The Start of Urinary Incontinence
Lifestyle and trends

The Start of Urinary Incontinence

April, 2024

View urinary incontinence among women in their 50s Many women in their 50s may be reluctant to talk about urinary incontinence, but it is more common than people think. Even at this age, it is still considered young, and it shouldn't be a cause for ...

Luz Nereida Vélez, a living example of a healthy lifestyle
Lifestyle and trends

Luz Nereida Vélez, a living example of a healthy lifestyle

March, 2024

During the month of March when we celebrate International Women’s Day, we recognize Luz Nereida Vélez, an iconic figure in Puerto Rican journalism, who has radiated her light through screens since 1978 as a reporter and anchor on Wapa TV. Her in-depth ...

Steps you can take to improve social connections
Mental health

Steps you can take to improve social connections

March, 2024

Social isolation and loneliness can contribute to health ailments and increase the risk of premature health, however, the antidote, social connection, can be addressed systematically or through individual actions. In general terms, the US. Surgeon ...

How to Use Apps to Optimize Your Daily Life
Management

How to Use Apps to Optimize Your Daily Life

February, 2024

In today's digital age, applications, or apps, have become everyday companions that can make our lives easier. They are tiny virtual tools that can help you do amazing things with just a touch on your device's screen. We use them to make quick and easy ...

5 exercises for keeping your heart in shape as an older adult
Physical health and diseases

5 exercises for keeping your heart in shape as an older adult

February, 2024

As we age, the importance of caring for our hearts becomes increasingly evident. Maintaining a healthy heart is essential to enjoying an active life in elderly adults. One of the most effective ways to take care of heart health is to practice some form of ...

February: the month to connect with everyone
Mental health

February: the month to connect with everyone

February, 2024

February, the month of love and friendship, is a perfect opportunity to counteract the social isolation that can sometimes increase this time of year. As we head into Valentine's week, it's important to remember that connection isn't limited to romantic ...

Learn About Respiratory Syncytial Virus
Physical health and diseases

Learn About Respiratory Syncytial Virus

January, 2024

By: Nicole Llinas, Triple-S Health Educator One of the most prevalent viral infections starting now with the winter season and into spring (October through March) is respiratory syncytial virus (RSV). RSV mostly causes mild cold-like symptoms and is ...

Without access to food, we cannot talk about health
Physical health and diseasesNutrition

Without access to food, we cannot talk about health

April, 2020

Roberto García-Rodríguez, Esq.President & Chief Executive OfficerTriple-S Management Corp. This week we announced that our foundation, Fundación Triple-S, will support the work of four NGOs in Puerto Rico that are mitigating the food ...