Blog

By: Dr. JoAnn Santiago   Chronic illnesses are health conditions that last more than three months and can significantly affect quality of life. Common examples include diabetes, hypertension, and arthritis. But beyond the diagnosis, an important ...

By: Dr. Jo Ann Santiago As time passes, many things change in our lives. Our body changes, our routines change, and the way we see the world also changes. But one of the most important changes, and sometimes least recognized, occurs in our mental health. ...

By: Ariana Asencio Rivera, HEDIS and STARS Specialist   At Triple-S, we are here to support you every step of the way in your healthcare journey with close, agile, and high-quality service. Our commitment is to provide you with a positive ...

By: Dr. Jo Ann Santiago   Over the course of a woman’s life, the body experiences a series of hormonal shifts that impact physical health, emotional well-being, and even productivity at work. In Puerto Rico, over 50% of women aged 40–59 say they ...

By: Dr. Jo Ann Santiago, Associate Medical Director of Triple-S As a Triple-S Advantage member, your health is our priority. Following the medication plan prescribed by your doctor is one of the most important factors for good health. We know it can be ...

Maintaining good oral health is the first line of defense for your well-being. A healthy mouth helps you eat and speak properly, prevent diseases, and contribute to a better quality of life. Good oral health can help prevent problems such as tooth decay, gum ...

Marilú is a 68-year-old retired woman who lives in the town of Arecibo. After working for over 30 years managing a medical office, she has dedicated her retirement to enjoying walks three times a week with her friends, reading, spending time with her ...

Sometimes, we see people whose hips or legs are much larger than their torso, often out of proportion to the rest of their body. It is mostly assumed to be obesity-linked, but if there is a disproportionate difference between the upper and lower half of the ...

Taking care of your mental health is just as important as taking care of your physical health. Men, like women, have a lot of responsibilities in life. Sometimes, men feel pressure to be the ones who support their families. This can make them feel ...

Like hotels and some restaurants, Medicare Advantage plans measure their quality using a star system. A higher number of stars is associated with better services! That's why each year the Centers for Medicare & Medicaid Services (CMS) sends a ...

View urinary incontinence among women in their 50s Many women in their 50s may be reluctant to talk about urinary incontinence, but it is more common than people think. Even at this age, it is still considered young, and it shouldn't be a cause for ...

During the month of March when we celebrate International Women’s Day, we recognize Luz Nereida Vélez, an iconic figure in Puerto Rican journalism, who has radiated her light through screens since 1978 as a reporter and anchor on Wapa TV. Her in-depth ...

Social isolation and loneliness can contribute to health ailments and increase the risk of premature health, however, the antidote, social connection, can be addressed systematically or through individual actions. In general terms, the US. Surgeon ...

In today's digital age, applications, or apps, have become everyday companions that can make our lives easier. They are tiny virtual tools that can help you do amazing things with just a touch on your device's screen. We use them to make quick and easy ...

As we age, the importance of caring for our hearts becomes increasingly evident. Maintaining a healthy heart is essential to enjoying an active life in elderly adults. One of the most effective ways to take care of heart health is to practice some form of ...

February, the month of love and friendship, is a perfect opportunity to counteract the social isolation that can sometimes increase this time of year. As we head into Valentine's week, it's important to remember that connection isn't limited to romantic ...

By: Nicole Llinas, Triple-S Health Educator One of the most prevalent viral infections starting now with the winter season and into spring (October through March) is respiratory syncytial virus (RSV). RSV mostly causes mild cold-like symptoms and is ...

Roberto García-Rodríguez, Esq.President & Chief Executive OfficerTriple-S Management Corp. This week we announced that our foundation, Fundación Triple-S, will support the work of four NGOs in Puerto Rico that are mitigating the food ...