What is Lipedema disease? Sometimes, we see people whose hips or legs are much larger than their torso, often out of proportion to the rest of their body. It is mostly assumed to be obesity-linked, but if there is a disproportionate difference between the upper and lower half of the ... 414 Read Article
Mental health Men’s Mental Health Matters Too Taking care of your mental health is just as important as taking care of your physical health. Men, like women, have a lot of responsibilities in life. Sometimes, men feel pressure to be the ones who support their families. This can make them feel ... 606 Read Article
Benefits and tools Fill out the survey before June 1st and help us improve your experience! Like hotels and some restaurants, Medicare Advantage plans measure their quality using a star system. A higher number of stars is associated with better services! That's why each year the Centers for Medicare & Medicaid Services (CMS) sends a ... 909 Read Article
Lifestyle and trends The Start of Urinary Incontinence View urinary incontinence among women in their 50s Many women in their 50s may be reluctant to talk about urinary incontinence, but it is more common than people think. Even at this age, it is still considered young, and it shouldn't be a cause for ... 619 Read Article
Lifestyle and trends Luz Nereida Vélez, a living example of a healthy lifestyle During the month of March when we celebrate International Women’s Day, we recognize Luz Nereida Vélez, an iconic figure in Puerto Rican journalism, who has radiated her light through screens since 1978 as a reporter and anchor on Wapa TV. Her in-depth ... 760 Read Article
Mental health Steps you can take to improve social connections Social isolation and loneliness can contribute to health ailments and increase the risk of premature health, however, the antidote, social connection, can be addressed systematically or through individual actions. In general terms, the US. Surgeon ... 608 Read Article
Management How to Use Apps to Optimize Your Daily Life In today's digital age, applications, or apps, have become everyday companions that can make our lives easier. They are tiny virtual tools that can help you do amazing things with just a touch on your device's screen. We use them to make quick and easy ... 717 Read Article
Physical health and diseasesSalud física y enfermedades 5 exercises for keeping your heart in shape as an older adult As we age, the importance of caring for our hearts becomes increasingly evident. Maintaining a healthy heart is essential to enjoying an active life in elderly adults. One of the most effective ways to take care of heart health is to practice some form of ... 558 Read Article
Mental health February: the month to connect with everyone February, the month of love and friendship, is a perfect opportunity to counteract the social isolation that can sometimes increase this time of year. As we head into Valentine's week, it's important to remember that connection isn't limited to romantic ... 669 Read Article
Physical health and diseases Learn About Respiratory Syncytial Virus By: Nicole Llinas, Triple-S Health Educator One of the most prevalent viral infections starting now with the winter season and into spring (October through March) is respiratory syncytial virus (RSV). RSV mostly causes mild cold-like symptoms and is ... 1037 Read Article
Physical health and diseasesNutrition Without access to food, we cannot talk about health Roberto García-Rodríguez, Esq.President & Chief Executive OfficerTriple-S Management Corp. This week we announced that our foundation, Fundación Triple-S, will support the work of four NGOs in Puerto Rico that are mitigating the food ... 414 Read Article
Lifestyle and trends Going up and down through the SANSE 2020 without affecting my health One more year Puerto Ricans will have the opportunity to celebrate and enjoy at Fiestas de la Calle San Sebastián, but this time commemorating the 50th anniversary! A festive atmosphere full of culture, gastronomy, music and artisans awaits through ... 393 Read Article
